The first place to start is the workout. It is by far the most challenging, intense, and enjoyable workout I've ever had anywhere. The trainers are very knowledgeable, energetic and attentive. They commamd the class with precision and demand only one thing, you work for what you want and leave nothing on the floor. 60 minutes of blood pumping cardio and strength training divided into multiple blocks and stages, with your vitals records and displayed on monitors. The building is clean and well designed, with washrooms and showers, coat/boat area, storage cubbies and water station. I highly reccomend for anyone wanting to take their fitness to the next level, or get started the right way.
OTF is more than a gym. It is a family. You get to know the members. You get to know the staff. Everyone there is sincerely here to help you reach your goals and push you to the next level. In the workouts, everyone is doing their own thing and working out at the same time, so no one is watching someone else. Also, seeing your heart rate up on the screen motivates you to push harder and be in the orange zone. It's definitely a gym I would recommend.
Im absolutely loving these classes. Such a great workout! Im doing 4-5 classes a week and Im hooked. Im in the best shape of my life at 40 years old. Thanks OTF!!!
I started at Orange Theory Fitness here in Grande Prairie last week. Today I had my 3rd class. I can't stress enough what an amazing place Orange Theory Fitness is and how awesome the coaches there are!!! The kindness and support go way above and beyond what I thought it would be. The workouts are very challenging and a lot of fun!! Always something different. I haven't exercised in a long time due to a variety of reasons. Ultimately this resulted in me gaining a large amount of weight. This is a huge step for me, but I am confident that Orange Theory Fitness and their awesome staff are going to be there to support and encourage me every step of the way :)
Had my first workout today at Orangetheory Fitness in Westgate. It was no joke of a workout. A great place for all fitness levels. Staff are awesome! #keepburning
Orangetheory Fitness is a Canadian Gym based in Grande Prairie, Alberta. Orangetheory Fitness is located at 11510 Westgate Dr #102, Grande Prairie, AB T8V 4E9, Canada.
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